Sunday Sea-bathing.

Sunday morning was a strange one, as I looked out my window and was greeted with a blanket of mist across the countryside. I had arranged to meet a friend to go for a dip in the sea and I was starting to regret my decision. Luckily, as I drove closer to the sea, the mist was clearing to reveal blue skies and sunshine. The steps down to the water was bustling with sea swimmers, young and old. This was my first time in the sea since August and I was really excited but also not looking forward to the coldness of the water. I walked in slow to start and then jumped in…..it was a shock to the system to say the least!

It was thrilling and freezing. It was exhilarating and freezing. It was cleansing and freezing. And then finally the cold went away, my thoughts washed away with the waves and I was left with calmness. This moment made it all worth it, even though my feet were still tingling. With the sunshine on my face, the view of the misty Carlingford Lough, the Mourne and Cooley Mountains, the waves and the other swimmers, it was all pretty special. It was amazing to appreciate the sea like this when I am so lucky to live so close. Afterwards, my mind was clear and motivated and my body was relaxed and all aches and pains were gone. Nature really can be a healer, mentally and physically. Needless to say, I want to make this a regular part of my life!

I’ll be honest… I lasted less than 10 minutes but it’s a good start.

Murder Hole Beach.

This beautiful beach has been titled as Ireland’s top hidden beach and it is very well deserved. It is found on the Melmore Head peninsula in Northern Donegal. The beach can only be accessed via private land with cows grazing throughout so you should always be careful, mindful, and respectful when visiting.

This beach has beautiful golden sand, dunes, cliffs, clear waters and some small caves. Unfortunately, I visited during high tide, so I was unable to access the caves as they are separated from the beach by rocks and water. It was such a pleasure to just simply watch the ocean from this beach. Every view is as beautiful as the next. With views of Horn Head and Tory Island in the distance.

It is hard to understand why such a beautiful place can hold such a morbid name. I have heard a few rumours of the origin of the name;

  1. There is a story about a girl falling to her death from the cliffs in the 1800’s
  2. There is another story that this girl was pushed to her death
  3. The last story is about the waters around the beach and how unpredictable they can be, with strong currents leaving bathing highly perilous.

The latter is probably the most likely. As I stood watching the waves, I could see the current and it was very strong and extremely unpredictable. The waters were powerful, and the tide was on the turn, pulling each wave towards the vast ocean, it would definitely be a very dangerous place for swimmers.

One thing I found amazing and interesting about this area was the EIRE sign in the field used to access Murder Hole beach. The famous EIRE signs were strewn across coastal headlands in Ireland during WWII to highlight that this was neutral land to both allies and the German air forces. The sign here at Melmore is EIRE78 of the 80 signs found across the isle. The signs are made up of whitewashed stones, but they are well faded here at Melmore. I am sure that most people walk past these stones without noticing as they are well overgrown now and it seems like such a shame. Luckily for me, I was staying with a friend who owns a mobile home in Melmore who has been visiting Murder Hole for the last 19 years so was a very good tour guide and pointed them out to me, and it was so exciting. This is the first that I have seen, and it was very special as I felt the history of this era immediately.

I would definitely recommend anyone to visit this beautiful beach and try to catch low tide to have a look at the caves. I hope to visit again and check out the caves too.